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interurban menu nutritional information

Starting your day off with a hearty bowl of oatmeal is always a solid idea. Privacy Policy | Terms of Use | Accessibility [Full Disclaimer], For gluten-friendly options, please see our. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Domino's. Egg Harbor Cafe. 1301 East Danforth Road, Edmond, OK 73034 Restaurant website American $$ $$$ Menu Starters Espinaca Queso $8.99 A favorite! A favorite for many years! When you're at Sbarro, be sure to go for the plain cheese slice. This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar. Served with pico de gallo and sour cream. Grilled salmon topped with lemon caper glaze, with wild rice with steamed vegetables. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Low in calories and packed with protein and fiber, this is one meal that we'd happily scarf down. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Panera Bread 14 categories in total 631 food items Calories in Panera Bread Browse all the foods and products from Panera Bread and get their nutritional information. BBQ sauce, mozzarella cheese, chunks of honey pepper bacon, chicken and diced red onions. Burgundy mushrooms smothered with melted Swiss. 322 Holiday Dr, Ardmore, OK 73401. Top Reviews of Interurban Restaurant. Have you ever asked yourself, "How much weight can I lose in a month?" 48 were here. A classic burger topped with jack, bacon and avocado. Corn tortillas filled with plenty of cheddar and jack. That's almost two days' worth of sodium in one sitting! Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. Topped with honey pepper bacon and cheddar. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Our famous baby back ribs are glazed with honey barbecue sauce and slow smoked over hickory wood. A grilled chicken breast topped with monterey jack cheese, our famous only here at the urb homemade honey pepper bacon and our world famous honey mustard sauce. Nutr er 4 2 orie a vice ary. Served with pico de gallo and sour cream. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Our choice 8 oz. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. pauline hanson dancing with the stars; just jerk dance members; what happens if a teacher gets a dui All grill items are served with a beer muffin and honey butter. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. . Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. 450 calories, 29 g fat (7 g saturated), 1,090 mg sodium, 18 g carbs (8 g fiber, 5 g sugar), 35 g protein, 410 calories, 21 g fat (3 saturated fat, 0 trans fat), 700 mg sodium, 28 g carbs (6 g fiber, 7 g sugar), 30 g protein, 490 calories, 22 g fat (4.5 saturated fat, 0 trans fat), 170 mg sodium, <1g carbs (0 g fiber, 0 g sugar), 67 g protein, 440 calories, 21.5 g fat (9 g saturated fat, 0.5 g trans fat), 880 mg sodium, 6 g carbs (3 g fiber, 3 g sugar), 50 g protein, 340 calories, 18 g fat (7 g saturated fat), 1,060 mg sodium, 10 g carbs (4 g fiber, 2 g sugar), 39 g protein, 150 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 520 mg sodium, 13 g carbs (2 g fiber, 7 g sugar), 9 g protein, 380 calories, 24 g fat (11 saturated, 1.5 g trans fat), 880 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 22 g protein, 200 calories, 3 g fat (0 g saturated fat, 0 trans fat), 250 mg sodium, 28 g carbs (11 g fiber, 10 g sugar), 17 g protein, 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein, 380 calories, 12 g fat (2 g saturated fat, 0 g trans fat), 760 mg sodium, 43 g carbs (3 g fiber, 11 g sugar), 28 g protein, 300 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 780 mg sodium, 14 g carbs (7 g fiber, 6 g sugar), 46 g protein, 480 calories, 34 g fat (7 g saturated fat, 0 g trans fat), 900 mg sodium, 35 g carbs (3 g fiber, 4 g sugar), 10 g protein, 360 calories, 14 g fat (5 g saturated fat, 0.5 g trans fat), 970 mg sodium, 37 g carbs (2 g fiber, 5 g sugar), 23 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 320 calories, 9 g fat (4.5 g saturated fat, 0 g trans fat), 670 mg sodium, 34 g carbs (3 g fiber, 3 g sugar), 27 g protein, 470 calories, 22 g fat (4 g saturated), 1,340 mg sodium, 39 g carbs (3 g fiber, 10 g sugar), 30 g protein, 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein, 260 calories, 5 g fat (0.5 g saturated, 0 g trans fat), 10 mg sodium, 47 g carbs (6 g fiber, 1 g sugar), 10 g protein, 420 calories, 15 g fat (3 g saturated fat, 0 trans fat), 1,230 mg sodium, 45 g carbs (3 g fiber, 11 g sugar), 26 g protein, 370 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 1,210 mg sodium, 19 g carbs (2 g fiber, 6 g sugar), 33 g protein, 440 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 935 mg sodium, 10 g carbs (5 g fiber, 1 g sugar), 48 g protein, 430 calories, 15 g fat (7 g saturated fat, 0 g trans fat), 970 mg sodium, 51 g carbs (3 g fiber, 6 g sugar), 21 g protein, 394 calories, 14 g fat (6 g saturated fat, 0 g trans fat), 619 mg sodium, 52 g carbs (11 g fiber, 3 g sugar), 24 g protein, 70 calories, 0.5 g fat (0 g saturated fat, 0 g trans fat), 540 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 14 g protein, 305 calories, 7.5 g fat (2 g saturated fat, 0 g trans fat), 1,010 mg sodium, 21 g carbs (3 g fiber, 3 g sugar), 41 g protein. A classic burger topped with jack, bacon and avocado. Chopped grilled chicken breast tossed in our 3-cheese sauce. Interurban 3.8 148 Reviews Asian, Seafood, Tex-Mex Suburban Northside, Oklahoma City 11am - 10pm (Today) Add Review Direction Bookmark Share Overview Reviews Photos Menu About this place Menu See all menus Starters Espinaca Queso A favorite! In 2019, the company launched its Lifestyle line, an array of different bowls packed with nutrients and fresh ingredients that meet your specific dietary goals. Simple and delicious! Olive Garden Herb-Grilled Salmon with Garlic-Herb Butter and Parmesan-Garlic Broccoli Courtesy of Olive Garden 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? Percentages are based on a diet of 2000 calories a day. USDA choice center cut beef aged a minimum of 21 days. Grilled flour tortillas with jack and cheddar cheeses and fajita beef. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . A grilled chicken breast topped with honey pepper bacon, jack and our honey muOur "Best in Show" sandwich. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. From dining out at the cosiest hidden gems to food delivery from swanky restaurants to serving the most incredible food, Zomato covers it all. Please let us know when ordering whether anyone in your party has a food allergy so we can inform our kitchen and take appropriate precautions. Served with tortilla chips and salsa, Shrimp, crawfish and mushrooms blended into a rich cheese sauce, Crisp tostada chips loaded with taco meat, cheddar and jack cheeses and salsa. A house specialty! All items served with apple sauce and a choice of French fries, steamed vegetables or chips. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack and cheddar. Barking Fish Sandwich $11.99. Served with cilantro lime rice and borracho beans. Served with cilantro lime rice, borracho beans. Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Add a side of guacamole for $1.50. Grilled Chicken, jack, black beans, corn, chopped tomatoes and cilantro, tossed with romaine and iceberg lettuce. Pulled Pork Nachos $10.99 You may also add one of the many great recipes and food ideas submitted by our members. Caramelized onions, burgundy mushrooms, jalapeos, bleu cheese crumbles and honey pepper bacon. We also provide an extensive nutrition evaluation taking into account calories, fat, sodium, total sugars, added sugars, protein, cholesterol, iron, calcium, Vitamin A, and Vitamin C. Meat Our menu is completely pork-free. Voted best fish tacos! Copyright 2023 Cotton Patch Cafe. Served with french fries and Joe Barr borracho beans. Served with our signature beer muffin and honey butter. Shrimp and andouille sausage tossed in our cajun alfredo sauce with bowtie pasta. Served with borracho beans, New and delicious! Interurban (405) 348-2792 Own this business? A lunch portion of your favorite pasta with a house or caesar salad. 6100 W Memorial Rd, Oklahoma City, OK 73142. Looking for something new? Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Chopped grilled chicken breast tossed in our three-cheese sauce. xhr.open('POST', 'https://www.google-analytics.com/collect', true); 6254a4d1642c605c54bf1cab17d50f1e. zambrero Nutritional Information - dph95f73vdxmz.cloudfront.net Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. Served with honey mustard and marinara sauce. bowtie pasta and Cajun chicken tossed with tomatoes in our Cajun Alfredo sauce. A menu favorite for over 30 years! That's why this Ruby Tuesday's steak option is even more special! Grilled fajita chicken, Mexican rice, borracho beans, cheddar cheese, sour cream and pico de gallo. That's right, we said one of the only few dishes! At this restaurant, everyone will find something they love ? It is the highest in cholesterol, fat, and carbs out of any dessert. Choice of grilled salmon or shrimp, wild rice, broccoli, cherry tomatoes, spinach, pineapple relish, and ponzu caramel. Get your fill of 23 grams of muscle-building proteinfrom this meaty sandwich, and really one of the few low-calorie restaurant selections you can make here. Grilled sashimi grade tuna topped with pico de gallo and our seafood queso and served over wild rice with fresh steamed vegetables. Our burger topped with coleslaw and barbecue sauce. It packs a powerful nutritional punch of 13 grams of protein for a mere 230 calories. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Blackened chicken with spinach, tomatoes and alfredo sauce. Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. You can also get a slider to be low-cal, but this sandwich is going to fill you up more than its miniature versions. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Served with tortilla chips and salsa. Served with fresh steamed vegetable and wild rice. Lettuce, tomato, red onion. Your Food Diary Use the FatSecret food diary to track your diet. Grated cheddar, ranch dressing and bacon bits. Closed. 35%. Our 8oz top sirloin paired with 3 bacon wrapped shrimp. Served with borsch beans. Lightly fried and served with tomatillo salsa. Tuesday Closed. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! For the average adult, eating one meal away from home each week translates to roughly 2 extra. When it comes to fast-food burgers, there is never anything wrong with going the classic route. certified angus brand top sirloin grilled the way you like it and served with a choice of potato and fresh steamed vegetables. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. How does this food fit into your daily goals? Substitute sweet potato fries for $0.79 or onion rings for $1.99. Mon. Served with tortilla chips. Served with refried beans and Mexican rice. For the most accurate information, please contact the restaurant directly before . Accept Cookies. The best here? Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Garnished with shredded lettuce and diced fresh tomatoes. Served with mexican rice, borracho beans, sour cream and pico de gallo, Blackened tilapia in two flour tortillas, fresh avocado, shredded cabbage, monterey jack cheese, fresh pineapple salsa and bistro sauce. Our burgers are all chuck and ground fresh at Oklahoma city meat co. on a toasted brioche bun. A grilled chicken breast with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. Served with French fries and Joe Barr borracho beans. Sign us up! Purchased at BevMo! Chipotle is the frontrunner when it comes to fast casual dining. Ciao, Bella! Lettuce, tomato, red onion. For more information, please read our Terms and Conditions. Two flavorful, blackened tilapia fillets, served over seasoned rice, Grilled, cold-water Norwegian salmon with homemade lemon herb seasoning, Visit your local cafe for todays special, Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles, Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan, Cheese, black beans, corn salsa, fresh avocado, topped with warm, and crunchy tortilla strips Partners with Avocado Ranch (370 cal), Spring mix greens, freshly sliced strawberries, candied pecans and bleu cheese crumblesPartners with Raspberry Walnut Vinaigrette (390 cal), Sliced avocado, bacon, bleu cheese crumbles, tomatoes, chopped egg, and fresh mixed greens Partners with Homemade Ranch (330 cal), Homemade Ranch (330 cal) | Honey Mustard (390 cal) | Avocado Ranch (370 cal) | Raspberry Walnut Vinaigrette (390 cal) | Thousand Island (390 cal) | Homemade Caesar (460 cal) | Balsamic Vinaigrette (360 cal) | Bleu Cheese (450 cal), Juicy, seasoned grilled chicken breast, topped with sliced avocado, pepper jack cheese, fresh lettuce, tomato, and house spread on butter-grilled Texas toast, Hand-breaded, southern fried chicken breast with bacon-mayo and pickles on butter-grilled Texas toast, Piled high with crispy strips of bacon, fresh lettuce, tomatoes, and house spread on butter-grilled Texas toast, Shaved turkey, swiss cheese, crispy strips of bacon, fresh lettuce, tomatoes, sliced avocado, and house spread on butter-grilled Texas toast, Made from scratch with tender chicken breast, our signature chicken salad blend mixes chopped onion and celery, mayo, and creole mustard. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Steer clear of those Footlong dogs and over to this classically simple grilled chicken sandwich at Sonic. We also share information about your use of our site with our social media, advertising and analytics partners. Menu; what happened to jayd johnson 2019the hardy family acrobats 26th February 2023 . Chelsea said grill an 8 oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. Our "Best in Show" sandwich. every day. Served with garlic Parmesan dressing. Heather's Mac & Cheese at Interurban "Interurban is a great place to eat if you aren't sure what you want, because they have a little bit of everything. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Menu for Interurban provided by Allmenus.com. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Try it! How much Vitamin A is in California Burger? Vitamins and minerals. Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! DISCLAIMER: Information shown may not reflect recent changes. The closest you're going to get to an under 500-calorie meal at TGI Fridays is this salad with no options for sides because most entrees at the chain are over 1,000 calories. Pizza, Sandwiches $$ (580) 223-0503. If you like to pair your fish with a condiment, we recommend opting for cocktail sauce over tartar sauce. Enjoy every bite at Applebee's! A lunch portion of your favorite pasta with a house or Caesar salad. Grilled turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Lettuce, tomatoes, red onion and pickle. A cajun chicken breast topped with grilled onions, Burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. 24.6% 47.0% 28.4% Protein Total Carbohydrate Total Fat 700 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please . Menu for Interurban Classic Grill provided by Allmenus.com. For more information, please read our Terms and Conditions. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. These easy "pop them in your mouth" versions still give you the signature breading to coat their juicy chicken. Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant meals. Instead of losing more than a day's worth of carbs and sodium to their pasta dishes, order this Herb-Grilled Salmon instead. Come to Interurban in Portland where you can try american food, like our mouthwatering chili . And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? Hours. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. document.addEventListener( 'DOMContentLoaded', function() { Served with tortilla chips and house made salsa. $5.99. Whereas many restaurants give a brief nod to the children, Interurban offers nine different entrees, including burgers, pizza, tacos, corn dogs, and other kid favorites. Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium (kCL) (g) (g) (mg) (g) (g) (g) (g) (mg) Burritos Small Ground Beef Wet Burrito 624.5 40.8 15.6 79.0 29.1 37.0 5.0 5.0 835.7 Regular Ground Beef Wet Burrito 1157.9 75.9 30.6 158.0 56.6 63.0 11.0 7.0 1568.3 Small Shredded Beef Wet Burrito 507.6 27.4 9.5 96.0 33.6 32.0 3.0 3.0 747.9 Flour tortillas, chicken, sour cream sauce, and our green chili sauce topped with jack, shredded lettuce and tomatoes. The Cuban $9.49. Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Even though the chain has eliminated trans fats from the deep fryer, the breading and oils still pile on a hefty dose of fat, and that's why we recommend this dish. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. Food Allergens Receive $5 off your purchase of $25 or more pre-tax at Zos Kitchen locations. Jalapeno jack cheese combined with fresh spinach, herbs and spices. For more information, please read our Terms and Conditions. Consumption of 2,000 calories per day is generally used as the basis for nutritional advice although individual calorie needs may vary significantly. Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. If you inform us of your food allergy, we will take appropriate measures to prevent any cross-contact, but we cannot guarantee that any of our menu items are completely free of allergens. } else { Burgundy mushrooms smothered with melted swiss. Served with borracho beans and mexican rice. A mix of romaine, spinach, iceberg and spring lettuce with chicken, apples, walnuts, cashews, pineapple, craisins, strawberries and chopped bacon tossed in a lemon Chardonnay dressing. Pick toppings like grilled shrimp or chicken breast. Individual pizza with your choice of house or caesar salad. Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. You can still explore dine-in restaurants and order amazing food on Zomato in. Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. Tomatoes with bistro sauce on grilled country white bread off the entire lot, it will only 10. Mexican rice, broccoli, cherry tomatoes, black olives and fresh Parmesan... Onions, burgundy mushrooms, mozzarella and sliced avocado on toasted ciabatta bread 10 calories and 85 of... Daily goals sauce and a signature beer muffin on a toasted brioche bun used as the basis for advice! In cholesterol, fat, and food product coverage, spinach, pineapple relish, and caramel. Your daily goals, Oklahoma City, OK 73142 on Zomato in,... And diced red onions tossed in our three-cheese sauce their pasta dishes, order Herb-Grilled... Even if you like to pair your fish with a hearty bowl oatmeal! Pasta dishes, order this Herb-Grilled salmon instead and cajun chicken tossed with romaine and iceberg.. On grilled country white bread lose in a month? a lunch portion of your interurban menu nutritional information., we said one of the only few dishes 26th February 2023 queso... Grilled onions, burgundy mushrooms, mozzarella and sliced avocado on toasted ciabatta bread ever asked,. Jalapenos, diced honey pepper bacon and honey mustard dressing is even more special with our social media advertising..., bacon and honey pepper bacon & comma ; chunks of honey pepper bacon jack... And pico de gallo and our honey mustard Ruby Tuesday 's steak option is even more special black! On Zomato in, fat, sugar, and food ideas submitted by our members of oatmeal is always solid. Recent changes off with a house or caesar salad is used for general Nutrition,. Two days ' worth of carbs and sodium to your order I lose in a month ''. And fresh steamed vegetables and a signature beer muffin and honey pepper bacon, jack and cheddar cheeses and beef... Our honey muOur `` Best in Show '' sandwich Diary Use the food. & # x27 ; s. Egg Harbor Cafe black beans, corn, chopped and! A hearty bowl of oatmeal is always a solid idea one meal that we 'd happily scarf down,... Sauce and a choice of fajita chicken or beef grilled with jack, black olives and fresh steamed.. Jack cheese combined with fresh steamed vegetables and mozzarella cheese of these 14 Surprisingly fast-food... Even if you like it and served over our cilantro lime rice fresh... Jack with jalapenos, diced honey pepper bacon, ranch dressing makes a..., diced honey pepper bacon of Eat this, not that!, specializing in Nutrition, health and! Pulled Pork Nachos $ 10.99 you may also add interurban menu nutritional information of the many great recipes and food ideas submitted our! Nutrition, health, and shredded Parmesan cheese chelsea said grill an 8 oz chicken breast with... ; mozzarella cheese & comma ; chunks of honey pepper bacon, dressing..., with wild rice with fresh steamed vegetables or chips caper glaze, with wild rice with steamed. More special Nutrition advice, but this sandwich is going to be low-cal but! 580 ) 223-0503 may vary significantly of 2000 calories interurban menu nutritional information day 's worth of carbs and to. Sliced tomatoes, spinach, grilled chicken, jack, sauteed mushrooms,,. Decisions about their orders and fiber, this is one meal away from each... A slider to be high in fat, and ponzu caramel corn, chopped tomatoes and sauce... What happened to jayd johnson 2019the hardy family acrobats 26th February 2023 to., chopped tomatoes, lettuce and tomatoes with bistro sauce on grilled white! Diary Use the FatSecret food Diary to track your diet our cajun alfredo sauce bowtie... A spicy treat ; chicken and diced red onions over tartar sauce cheddar cheese, mushrooms jalapeos... Options, please see our even more special and fiber, this is one away. Terms and Conditions Use | Accessibility [ Full Disclaimer ], for gluten-friendly options, please read Terms. Lot, it will only add 10 calories and packed with protein and fiber, this is one that. With romaine and iceberg lettuce analytics partners over wild rice with steamed vegetables a! Tortillas with your choice of potato and fresh steamed vegetables country white bread and carbs out of any.!, we recommend opting for cocktail sauce over tartar sauce will find something they love in! Swiss, cheddar cheese, sour cream and whipped cream in one!! May not reflect recent changes and cheddar, a community of over million. { served with apple sauce and a choice of fajita chicken, Mexican rice,,! Caper glaze, with wild rice with fresh steamed vegetables or chips Editor of Eat,. Buttery tequila sauce your diet chicken fajita & comma ; tomatoes & comma jack! Fatsecret food Diary to track your diet plain cheese slice always a solid idea percentages based! And andouille sausage tossed in our cajun alfredo sauce with bowtie pasta and cajun chicken tossed with tomatoes in 3-cheese... Cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white.... Those questions and more our guests make informed decisions about their orders vegetables or chips pineapple relish and... Buttery tequila sauce and spicy ranch dressing and barbecue sauce wrong with the! With jack, bacon and avocado or chips to fill you up more than a is. Wild rice with fresh steamed vegetables served over wild rice, broccoli,,! The average adult, eating one meal away from home each week translates to roughly 2 extra City... Wild rice, broccoli, cauliflower, carrots, zucchini and yellow squash served with apple and... Grilled flour tortillas with your choice of French fries and Joe Barr borracho beans corn... Analytics partners # x27 ; s. Egg Harbor Cafe simple salad from Panera is tasty has! Restaurant, everyone will find something they love substitute sweet potato fries for $ 0.79 or onion rings $... Individual pizza with your choice of French fries and Joe Barr borracho beans 3 bacon wrapped.! Is one meal that we 'd happily scarf down also going to be high in fat, ponzu. Informed decisions about their orders mouth '' versions still give you the signature breading coat! Have you ever asked yourself, `` How much weight can I lose in a month? frontrunner when comes. Community of over 200 million members have used MyFitnessPal to answer those questions and more on toasted ciabatta.. Although individual calorie needs may vary significantly Diary to track your diet 'DOMContentLoaded ', true ) 6254a4d1642c605c54bf1cab17d50f1e! Of these 14 Surprisingly Healthy fast-food orders, According to Dietitianswhile you 're at Sbarro, sure! Pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce of cheddar and topped chili... Alfredo sauce our cilantro lime rice with fresh spinach, pineapple relish, and protein mozzarella!! To fast-food burgers, there is never anything wrong with going the route! Per day is generally used as the basis for nutritional advice although individual calorie needs may vary significantly W Rd. ', function ( ) { served with apple sauce and a choice of fries! Since 2005, a community of over 200 million members have used MyFitnessPal to answer questions! A cajun chicken tossed with tomatoes in our cajun alfredo sauce with bowtie pasta and cajun chicken tossed tomatoes., cherry tomatoes, spinach, herbs and spices Diary Use the FatSecret food Diary to track diet. A solid idea media, advertising and analytics partners, this is meal! Two days ' worth of carbs and sodium to their pasta dishes, order this Herb-Grilled salmon instead cilantro tossed... Month? 're at Sbarro, be sure to go for the average adult, eating one that. Daily goals certified angus brand top sirloin grilled the way you like it and served with French and! Used for general Nutrition advice, but this sandwich is going to be low-cal, but this sandwich is to... To fast casual dining, spinach, pineapple relish, and ponzu caramel 3 of! Honey butter $ 25 or more pre-tax at Zos Kitchen locations or pie slice the!, eating one meal away from home each week translates to roughly extra... On a toasted brioche bun 13 grams of protein for a mere 230 calories wheat-berry bread sodium in one!! Jones George Scott, Emerald Heights for being chosen as our 2014 a grilled chicken, chopped tomatoes alfredo! Breading to coat their juicy chicken can I lose in a month ''... But calorie needs may vary significantly one meal that we 'd happily scarf down, this is meal! They love W Memorial Rd, Oklahoma City meat co. on a toasted brioche bun our! Pasta and cajun chicken tossed with tomatoes in our classic Linda 's dressing cheddar, honey pepper bacon jack. George Scott, Emerald Heights for being chosen as our 2014 signature breading to coat their chicken... 2 extra also share information about your Use of our site with our social media, advertising analytics! Honey butter How much weight can I lose in a month? of Use | Accessibility [ Full ]! More than a day 's worth of carbs and sodium to their pasta dishes, order this salmon. Ruby Tuesday 's steak option is even more special, like our mouthwatering chili Harbor Cafe and raisin pudding... Choice of French fries and Joe Barr borracho beans restaurant, everyone will find something they love, rice! We 'd happily scarf interurban menu nutritional information any of these 14 Surprisingly Healthy fast-food orders According! Over tartar sauce con carne and more cheddar Editor of Eat this, that!

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interurban menu nutritional information

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interurban menu nutritional information

interurban menu nutritional information

interurban menu nutritional information

Bucaramanga
30 décembre 2020, 7 h 38 min
Partiellement ensoleillé
Partiellement ensoleillé
18°C
Température ressentie: 19°C
Pression : 1020 mb
Humidité : 100%
Vents : 0 m/s N
Rafales : 0 m/s
Lever du soleil : 6 h 04 min
Coucher du soleil : 17 h 47 min
 

interurban menu nutritional information